Self discovery doesn't have to be all about contesting inner demons. Self discovery could just mean the jewels you've been searching for have always been within you.
Being present and truly grateful for this moment is easier said than done when you feel your dreams are eluding you.
And see yourself from within. Mindfulness and fitness training aid in releasing the inner pressures of lofty goals by keeping you present and safe in the buxom of "Now".
Unique 60-75 minute custom sessions that include core and cardiovascular strength techniques as well as mindful communication/meditation to guide you towards your greatest physical and mental shape ever. Performed in your prepared zen training space. (set-up assistance available). (Within 2.5 miles radius of Fairfax and Wilshire, Los Angeles). For further locations, contact G directly.
10 Spacekata ™ sessions (a $200 savings) that include core and cardiovascular strength techniques as well as mindful communication/meditation to guide you towards your greatest physical and mental shape ever. Performed in your prepared zen training space. (Set up assistance available, see below)
Guiding you in creating the right vibe in your home or business for optimum wellness no matter how big or small. May include interior design aspects of workout equipment organization, Zen or Meditation Space and ergonomics. Purchasing equipment or products and installation shall be done by the client's team only.
When you just want to talk it out. Sans judgment. This is not therapy only.
Note: Emergency calls are referred to local authorities.
Ralph Waldo Emerson
Get 10% off your first purchase when you sign up! Your info won't be shared and you won't get ANY emails from us unless we need to contact you regarding your service purchase.
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